Six Pack in 30 Days - Home Abs 3.7

Six Pack in 30 Days - Home Abs 3.7

AYUSH FITNESS GROUP – Freeware – Android
최신 버전:
3.7
설치 하는 안전

For those aspiring to achieve a toned and defined midsection, the "Six Pack in 30 Days - Home Abs Workout" app presents a structured and effective solution. This complimentary application provides a comprehensive approach to core strengthening through a systematically designed workout regimen aimed at revealing your six-pack by tackling stubborn belly fat.

The app features three distinct training levels: Beginner, Intermediate, and Advanced. Each level includes a detailed 30-day workout plan that incorporates a variety of exercises, complete with strategically allocated rest periods between sets. Users can easily pause, resume, or skip workout timers to tailor their experience. Suitable for individuals of all ages and fitness levels, this platform boasts over 40 specialized abs workouts targeting every aspect of abdominal strength.

The program is divided into a thorough 90-day routine that, when paired with a balanced diet and consistent exercise, promotes visible muscle definition and fat loss. Enhanced by 3D animations, the app serves as an intuitive personal guide particularly beneficial for beginners while also offering challenging workouts for seasoned athletes.

Additional features include tracking calories burned and workout durations, allowing users to monitor their progress effectively. The app's history section provides an overview of daily workouts, helping users stay motivated in their fitness journey. It is vital to complement these workouts with proper nutritional choices to maximize results in weight loss and core strength development.

Key Features:

  • Structured 30-day abs workout routines focused on core development and fat reduction.
  • Three training levels catering to varying experience from novice to advanced.
  • A semi-automated workout generator for personalized session planning.
  • 3D animated exercises to enhance understanding and execution.
  • Real-time tracking of calories burned and workout durations.
  • Progress tracking capabilities for accountability.
  • Completely free with no equipment requirements, suitable for home workouts.
  • Aimed at users from zero experience to professional athletes.
  • Incorporates effective fat-burning and HIIT workouts for improved body composition.

This app not only emphasizes high to moderate intensity interval training but also offers a diverse range of easy to advanced workouts designed specifically for core training. It effectively addresses belly fat while fostering overall strength development.

개요

Six Pack in 30 Days - Home Abs 범주 홈 & 취미 AYUSH FITNESS GROUP개발한에서 Freeware 소프트웨어입니다.

Six Pack in 30 Days - Home Abs의 최신 버전은 2025-01-05에 발표 된 3.7. 처음 2025-01-05에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Six Pack in 30 Days - Home Abs: Android.

Six Pack in 30 Days - Home Abs 하지 평가 하고있다 우리의 사용자가 아직.

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관련


6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
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